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Dining with Care: A Guide to Thanksgiving's Hidden Allergens
As the holiday season approaches, many of us are looking forward to sharing a delicious Thanksgiving meal with friends and family....
Anderson
Nov 14, 2022


No Tricks, Just Treats: Allergen-Friendly Halloween Candy
Halloween is just around the corner, and that means it's time for costumes, and of course, candy! However, for individuals with...
Anderson
Oct 14, 2022


Staying Allergy-Free at School: Essential Tips for a Safe and Inclusive Environment
For individuals with food allergies, going to school can present multiple challenges. However, if you are prepared and can communicate...
Anderson
Sep 2, 2022


Free Food Samples: Proceed with Caution
I was shopping in Target recently when I spotted a kiosk offering samples of power bars. On the kiosk was a whiteboard that listed "soy"...
Anderson
Aug 9, 2022


Dairy-Free and Nut-Free Dessert Recipe: Raspberry Lemon Sorbet
Finding desserts that won't trigger allergies can be a real struggle. When I eat at a restaurant, I often skip dessert because there are...
Anderson
Jul 25, 2022


Embracing My Food Allergies
My parents first found out I had food allergies when I started to have eczema on my face when I was under one. After running some blood...
Anderson
Jun 20, 2022
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